Is There a Smarter Approach to Scrub the Tub?

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How do you actually feel with regards to How to Clean a Bathtub ?

Individuals have actually been complaining concerning cleaning the bathroom since the advent of indoor plumbing. Currently a new research by the University of The Golden State San Francisco/Berkeley Functional design Program shows that help is on the means for those who loathe bending as well as extending to get a clean bathtub and also shower.
According to the research study, making use of a tool with a long take care of can clean the tub/shower simpler, taking less effort as well as lowering stress on shoulders, knees and lower back.
The commonly made use of sponge and spray cleaner cleansing technique has a tendency to put customers in numerous poses that can cause injury to the bone and joint system," stated research study lead ergonomist and physical therapist, Ira Janowitz. "Our research reveals that utilizing a cleaning tool with a lengthy deal with to do the stretching for you assists soothe musculoskeletal stress
Adhering to a few very easy tips can aid you stop low back pain, states Janowitz.

• • Push instead of pull when you need to move a hefty object. Maintain your back straight and the item near your body when moving a things. Always prevent twisting while you are raising.

• • While doing usual household tasks, use items that are ergonomically made to decrease uncomfortable bending or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the tub and shower, this handy tool has a 23-inch deal with as well as swiveling head that allows you to conveniently reach huge and also hard-to-clean areas without straining or kneeling.

• • An inactive way of living can contribute to lower neck and back pain, so make certain to exercise routinely. Workout is important for reinforcing and conditioning muscular tissues of the torso, or "core" muscles, that sustain the lower back.

Professionals estimate that 80 percent of Americans will experience pain in the back eventually in their lives. To keep back pain from disrupting the tasks of your life, make certain to take the necessary safety measures when possible-be it on duty or while doing duties around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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